Tracking short, repeated focus sessions without overcomplicating things?

Hi everyone, I’m trying to get better at tracking very short focus sessions throughout the day, especially when switching tasks often. I find that starting and stopping timers repeatedly can sometimes feel heavier than the work itself, which kind of defeats the purpose.

I noticed this while doing quick brain breaks like a letter boxed puzzle between tasks, and it made me wonder how others handle tracking these micro-sessions. Do you usually batch them under one entry, use tags, or just ignore anything under a certain time threshold?

Curious how others keep their tracking accurate without adding friction.