💬 How do you stay focused during the workday — and what derails you most?

We’re all juggling a million things — notifications, meetings, Slack messages, and the urge to grab a little piece of chocolate for the fifth time today. :woman_raising_hand:t2: (Yes, guilty — that’s me! :sweat_smile:)

What helps you stay on track when you’re trying to get deep work done?

Do you:

  • Time block your day?
  • Use Pomodoro?
  • Go full “Do Not Disturb” mode?
  • Rely on apps or tools?
  • Build in breaks and rituals?

And on the flip side — what are your biggest focus-killers?
We’d love to hear how you manage it all — drop your tips (or struggles!) below :backhand_index_pointing_down: